Prestigeathletix

Frequently Asked Questions

Please contact me if you cannot find an answer to your question.

I'm a complete beginner when it comes to any type of training, especially running properly. How am I supposed to get faster?

Most beginner athletes are never taught the correct running form there for it is a lot harder to get faster. I have the knowledge and tools to get you running the correct way so that you have the ability to increase your speed.

Do I need to join a gym to lose fat?

Not if you don't want to! An important goal for us is that you're comfortable. That means if you prefer to workout outside, we'll set up a plan for you. We also provide online consultations for at home workouts.

What kind of results can I expect?

It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in!